TRYING THE OFFICIAL WONDER WOMAN WORKOUT 🔥 (Justice League)

TRYING THE OFFICIAL WONDER WOMAN WORKOUT 🔥 (Justice League)

In honor of the upcoming release of JUSTICE LEAGUE, I had the amazing opportunity to meet with Caitlin Dechelle, Gal Gadot's stunt double, to try out the SAME workout that the incredible women on this movie did to get in shape! This is the workout that Robin Wright, Gal Gadot, and all of the other women playing Amazons did in order to get in top shape! They sometimes trained multiple times a day to get ripped on set! THIS WAS HARD 😵. I hope you'll subscribe to keep joining in on more super cool celeb workouts like this! 😃

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FOLLOW CAITLIN:
https://www.instagram.com/caitlindechelle/
https://twitter.com/caitlindechelle

Thank you to:
CRUNCH IN VAN NUYS, CA – @crunch_sfx @crunchgym
Daniel! – @dmnvr

Check out the video I did with Jordan!
https://www.youtube.com/watch?v=djGpIzqYyyU

THE WORKOUT:

WARMUP:
5 min row
5 min treadmill (increasing speed)

5×5 vertical jumps

Mobility stretching

MAIN CIRCUIT – 11 (YES, ELEVEN. OMG) rounds of:
5 pushups
10 dumbbell thrusters
15 kettle bell swings

Foam roll, stretch. (We didn't show this in the video but we did it!)

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Comments

Terri Woods says:

After neglecting my personal fitness for years, I FINALLY got through this whole workout for the first time. Thank you for doing this video and making this workout available, I love it.

harman kardon says:

Those were some dodgy pushups

KalikaInLeather says:

Wow my fav stuntdouble remains Sophia Crawford, her kicks esp, in Buffy, but Caitlin is amazing, a real talented star and yet she's so humble, nice, down to earth and genuinely invested in this video and how Michelle's doing etc.. I bet she'd be (also) a wonderful teacher!

BoYcLuE says:

No disrespect to Gal Gadot I absolutely love her and The Wonder Woman movie, however, I do miss the days where actual martial artist were the lead action stars and not stunt doubles. People like Jessie Graff (Supergirl stunt double) and Caitlin Dechelle would be amazing appearing as an actual superhero starring role.

Sophia Ghadimi says:

You think 1 minute of plank is hard? For ballet I had to do a 10 minute plank with no breaks lol

Brittany Colvin says:

Why did I tear up when she said there's a wonder woman in all of us😂

Sangeeta Mahale says:

Michelle is amazing

INSPIRE says:

She doesn’t look that defined, but I’m sure her stamina is crazy

Birna Gudlaugsdottir says:

When she nearly could not jump and touch the thing i was like i feel yaa sis

Veronika Rajničová says:

I've tried it and made it to the end. Now I feel like Wonder Woman 😀

0noregrets0 says:

watches fitness videos while munching on a chocolate croissant in my pjs I could do that, probably. Yeah, if I just tried.

Jayl says:

What weight was the kettle bell?

Klára Skořepová says:

Caitlin seems to be one of the people you would love to be friends with, have a girl's night out, chit chat…And then also one of the people you don't want to piss off.

SisterSophiaART says:

you may not have that but you totally can invest in a cosplay level prop that will mimic it or you could go out to an artisan and have them make one which really isn't that hard and you want to do self defense no matter what you are woman in a broken world

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