Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib

Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib

Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength
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Total Body #Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, #Beginners Home #Workout, #Flexibility

Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength, flexibility and a healthy, fit body! Kait teaches yoga, ballet and pilates.

Learn more about Kait:
http://www.kaitcoats.com/

Yoga Mat by Yoga Design Lab
http://www.yogadesignlab.com/

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PsycheTruth says:

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LucySxx says:

Will this help me gain weight ?

Batuhan Batuhan says:

Doktor ya yüzceksin ya pilates dedi. Boklu havuza gireceğime pilates yaparım ama pilates mekanları da 40 yaş üstü kadın kaynıyor oralara da gidilmez. Kendi pilatesimi kendim yaparım. Keyti de lokum gibiymiş.

Sarbjit Singh says:

I came hear only because of Jennie Kim blackpinks member because she doing that pialot workout.

Alexandra Panico says:

I forget every time how killer this is! I think 'ahh only 20 mins of pilates, can't be too hard'. And then it kills me. I'm somewhat fit but the plank leg raises and hover thing at the end are so tough!

Jaswinder Kaur says:

I watch it everyday

Lyana Chan says:

I gave up at 17:30 😫😫😫

Chrysa LPL says:

This is not a begginers class, it's an intermidiate

Zhel Manubay says:

It's my 1st time doing this kind of exercise and I'm sweating like a pig!! But it feels good!!!! 💜

Gothicaify says:

Wow, thank you, it’s so good beginning of sporting:)

Tracie Chapin says:

my dads dumb

Wildman Samurai says:

"Quick and painless" 😂😕😖

Riri Airi says:

This was quite challenging but great! Thank you for posting this video.

Josie Ortega says:

Can you really lose weight doing Pilates?

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