Celebrity fitness trainer Donovan Green shows Dr. Oz how to maximize fat burning with a 7-minute high intensity interval workout.
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i barely started the jumping jacks and im already tired daaaamn im a fattie
The 7 Most Easiest daily workout for gaining muscles 2019. Check it out guys
https://m.youtube.com/watch?v=cM-7joc42Kk
Just kicked my dog
cant believe am sweating
5:00 minutes in and its bollywood
I'd love to workout with the lady in the white t-shirt.
HIIT is one of the best exercise pattern for fat buring like if u agree
That’s good but if you have a bad knee like me you can’t do that.
I hope I am able to follow this workout and thanks to all of you.
what should i do if i have all the time in the world to workout but none of the motivation
This is good for fat burning but you won’t build muscle from this
You know what’s better than 7 minutes? 6 minutes?
I need help to get in shape
1 like= 20 Crunches and 20 Situps
1 reply= 20 lemon Squeezes and 20 Jumping Jacks
Jumping jacks
Stretches
Front kick squat
Seated arm curls
Sidestep chest fly
Knee lift with side bend
Kick back punch
an hour cuz i hunt beasts!!!!!
1:20
I Like this trainer đź‘ŤThis is great i will start this simple for me one day at a time thanks Dr oz đź‘Ť
every morning and evening do 2 to 3 hrs work out in a fasted state to burn much more fat. and also once you can tray this product better result it mo better result with work out once go through this link —https://bit. ly/2RpYFkS