Best exercises to grow the SIDE BOOTY // WIDER HIPS Workout ─ Get rid of Hip Dips!

Best exercises to grow the SIDE BOOTY // WIDER HIPS Workout ─ Get rid of Hip Dips!

HI loves! Wondering how to get wider hips & get rid of hip dips? Here Made are best exercises to grow the side booty and fill out your hip dips! GLUTE ACTIVATION VIDEO: https://www.youtube.com/watch?v=i_xSXKXLzto

Remember there are many factors at play, including your bone structure, fat distribution, and more, but you can do a few things to grow your glutes & give your booty the best appearance possible. Enjoy! xoxo

SHOP WOMEN'S BEST AND USE CODE ‘VICKY10' FOR 10% OFF:
https://womens.best/Vickyjustiz

PROTEIN CALCULATOR:
https://www.bodybuilding.com/fun/calpro.htm

SHOP MY WORKOUT PROGRAM:
https://www.vickyjustiz.co/workoutprogram

FOLLOW ME ON IG:
https://www.instagram.com/vickyjustiz/

EQUIPMENT USED:
Ankle Weights: http://amzn.to/2o42bqK
Resistance Bands: http://amzn.to/2nu6pq6

♡♡♡♡♡♡♡

My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A

My blog: https://www.vickyjustiz.co/Blog

♡♡♡♡♡♡♡

Partnership Inquiries: [email protected]

fitness healthy
#widerhips #sidebooty #workout

1,221,329
Like
Save

Comments

Vicky Justiz says:

Hi loves! Hope you enjoyed this video <3 don't forget to follow me on IG… if you love me, if not, it's fine… it's ok (cries in corner) 😢 My two Instagrams are @VICKYJUSTIZ & @VICKYJUSTIZFITNESS! All other links like women's best products, protein intake calculator, etc. are in bio. xoxo

bby_ indahh says:

How long do it?

Lia Mia says:

I just wish people would be more accepting of their own personal body types and stopped trying to look like everyone else.

Accept it if you're not curvy, lack hips or a plump rear end. The focus should PRIMARILY be on the best version of YOUR self anyway. Stay healthy, eat right and drink loads of water. After a while, this really does become insulting as we know who is more naturally inclined to have these shapes. Just BE YOU and accept yourself first before expecting the world to.

Be the best version of yourself and whatever physical features you've inherited from your gene pool. The goal shouldn't be the best version of someone else's look, because no matter how much manipulation is done–you'll still be you. Any children you have, will still adopt your genes. Who you procreate with could possibly alter that as we see so often smh lol. Just learn to work with your body as it naturally is. This is becoming so sad now. I passionately mean no harm, just being honest. xoxoxo

Constance Connie says:

No amount of exercise is going to make you get wide hips

Edit: ok I see you said that in your video

Jade Davidson says:

Just starting my journey! Could totally use some support and love! I’ll show just as much support 💪🏼 #motivateeachday please follow my insta: @davidsxnn

Jade Davidson says:

Just starting my journey! Could totally use some support and love! I’ll show just as much support 💪🏼 #motivateeachday

nyasia Hargrove says:

I’m just looking at the cute cats😍😍

T C says:

What leggings do you have on in the thumbnail??

Doggo Oof says:

The cats oml😹

Tatiana Itara says:

I’m just seeing these cats having a love scene in the background

mimilili99 says:

Does this even exist someone who wants wider hips?!!

Nikki Chisholm says:

The cats in the back are too cuteee😍

Kanai Fumiko says:

I realized I have very noticeable ones after losing 5kg and they are soo unattractive. 。・゚゚・(>д<;)・゚゚・。

Nneka Edwards says:

Y’all see the cats making out too?

Eat_the_cake Enaah Lee says:

I'm sorry but I was so distracted by the cat bathing session 😄

CLEETUS eats mac N cheese says:

I can't help but look at the cats in the background 😂

Lorena Garcia says:

How many reps of each?

Haydee Johnson says:

Short, sweet, helpful. Thank you💘

Rosandra Chavez Rodriguez says:

how much do your enkle weights weight?

Diana CM says:

you make me dizzy with all the hand move and the speed of you talk.😡

To- Ast says:

Anybody else noticed these cats licking each other 😃

Write a comment

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.