5 MIN NO PUSHUP ARMS WORKOUT FOR WOMEN | Get Toned Tank Top Arms -No Weights – Home Workout Routine

5 MIN NO PUSHUP ARMS WORKOUT FOR WOMEN | Get Toned Tank Top Arms -No Weights  – Home Workout Routine

❤️***Comply with @KobokoFitness on IG – https://www.instagram.com/kobokofitness/
👉Free Stuff 1 – http://bit.ly/free-obtain-weightloss
Your favourite fitness channel is again with one other superb arms exercise for ladies! This can be a homeworkout with out gear – nevertheless, you can also make most of the workouts tougher by including dumbbells and resistance bands! My favourite a part of this arm exercise is that there are NO PUSHUPS! I do know lots of you liked the final set of arm workouts however the pushups have been fairly difficult so this exercise is for these of you that need tank prime arms however no pushups 😀

👉Free Stuff 1 – http://bit.ly/free-obtain-weightloss
👉Free Stuff 2 – http://bit.ly/butt-obtain

My store – https://www.kobokofitness.com/fitness-store/

Resistance Bands – http://amzn.to/2g3Fwsg
Dumbbells – http://amzn.to/2y9D0HE
Train Mat – http://amzn.to/2g3CDHQ

BLOG – http://www.KobokoFitness.com
INSTA – http://www.instagram.com/KobokoFitness
CONTACT – http://www.kobokofitness.com/contact/

Koboko Fitness is fitness channel that's right here that will help you get your greatest physique! I really like sharing
-Home exercise with out gear
-Home exercises with minimal gear (resistance bands and dumbbells)
-Dance Exercises
And a lot extra!! I do not do a lot with meals as a result of lets face it. I get all my recipes from BuzzFeed lmao (shhhh do not inform!)

Anyway, on this fitness channel, you will discover primarily exercises. All of the exercises are quick and straightforward exercises. They may provide help to with weight reduction, flatter abs, power, and naturally enable you to get a pleasant butt!

Koboko Fitness makes use of music from the next artists:
NCS (https://www.youtube.com/consumer/NoCopyrightSounds)
Ryan Little (https://www.youtube.com/consumer/TheR4C2010)

Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Shiny and lots of different match and fierce ladies doing nice issues!

Some hyperlinks could also be affiliate hyperlinks. This implies I get a couple of pennies in the event you make a purchase order utilizing my hyperlink (and my child will get to eat. Yay!) Better part, it does not change the price to you.

Notice: All info offered by Koboko Fitness is of a basic nature and is furnished just for instructional/leisure functions solely. No info is to be taken as medical or different well being recommendation pertaining to any particular person particular well being or medical situation. You agree that use of this info is at your personal danger and maintain Koboko Fitness innocent from any and all losses, liabilities, accidents or damages ensuing from any and all claims. This disclaimer applies to all movies present and sooner or later.



Kara Nyxx says:

good lord my arms are falling off

Khadija Murtaza says:

super moves

Galaxy of Art says:

1:011:09 lol I did it. My dad was just walking faster away from his greatest creation because of the strange arm movement I was doing 😃

Huanqi says:

this is really encouraging, you're an amazing motivator to have when i'm trying to change myself right now. today is day 1 after three straight weeks in bed all day after day and years of avoiding exercise. i'll try to come back to update if i've made progress.

trinity paige says:

I love this workout

missing 11eleven says:

You're so funny and positive

Sumrah Divya says:

how many time a day should we do it..an

Farha Abidi says:

You are sweet☺

노르전 says:

i dont wanna have any apparent muscles .i just wanna have slim and toned arms ….does these exercises show any apparent muscles by the time??THANK U YOU ARE HELPING ME SO MUCH AND I DO YOUR VIDS AND I ALREADY SAW CHANGES..

God's Girl says:

Photoshop thumbnail

༄TheWeirdoShow༄ says:

I watched ur other vid on arm workouts without weights and I truly felt the burn. I’m feeling the burn from this one too lolol I subbed

Promila Ebarlr says:

Hey how many months u can make this?!😧uhhhhhhh tired but I'll try😧

Veronica Gombar says:

Nice vid! Unfortch, you don’t seem like a psychopath so you won’t be able to parlay this into something resembling financial gain.

Danica Garcia says:

Thank you so much you help me a lot not only but u talk too ask like were there beside u thats great

LittleBit FunSize says:

Dang I look good

Amber Lynn says:

Amazing thank you

Lee Ann says:

oh wow, this was great! Really enjoyed this short workout and I did the whole thing at my computer, did chair dips instead of on the floor!

Heloneida says:

Thank you, you are wonderful person.

major trash says:

woooh! my arms are burning!! love ur videos! they're not that hard and it's not time consuming!!

Mnoula Lola says:

What the result shows with the knowledge that the training will be done every day pls reply me 😘😘😘

peace lover says:

i have alot of fat on my arms like flabby, will this work for me? plz reply dear

evira 85 says:

Nice n awesome,, its easy for me to do😁😙thanks

Dhwani Patel says:

Wow it's work like magic thanku mam

Michelle Williams says:

Hi KoKo-  I love being on this fitness journey with you .. However as I watch your transformations  I m paying attention to my own as well  I have to say I love the results .. I just want to know are you recommending along with all of your other routine to do this 2-3times a week or what do you suggest. Best regard xoxo Chelle chelle

mughal Iqbal says:

What if we could lose weight by just watching work out vids.

Mina Shekh Mina Shekh says:

kitne mahine Mein Daag the body kam Hogi hai toh bahut jyada ho

Mina Shekh Mina Shekh says:

hey jo aap kaise Sahi Bata rahe ho din me body kaam ho sakti hai

Bb Broadus says:

My shoulders are killing me.

Write a comment


This site uses Akismet to reduce spam. Learn how your comment data is processed.