15 Minute GET FIT CARDIO Indoor Walking Workout For Women Over 50

15 Minute GET FIT CARDIO Indoor Walking Workout For Women Over 50

15 minute GET FIT cardio fat burning indoor walking workout for beginners & women over 50! walk 1 mile in this fast paced indoor workout walking exercises for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and #staysafe #stayathome There is no excuse to not exercise any more. Enjoy xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
➜ https://www.youtube.com/watch?v=8E7cjvOit64

10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s

5 Minute Full Body Stretching Routine!
➜ https://www.youtube.com/watch?v=ferw4VhbN54

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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#fabulous50s #indoorworkout #exerciseover50

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Comments

Lynnette Pankhurst says:

Wow Love It

Marion Bird says:

Thankyou Schellea this morning I found a bit hard but did not give up, love fabulous 50s your a lifesaver 💕

Jill O'Farrell says:

FANTASTIC FEEL GREAT

Martha Sutton says:

yay! good start to the day

Cathy Greene says:

what are some good exercises for knee fat?

Lloyd Robert Evans says:

I am 11 stone pretty fit for my age thanks plus my job is very physical I'm not some one who is 30st that needs help out of the flat window.

Pooja Saini says:

Very good you always make video easily way thanks

MB says:

Loved this! 😘

asapra1 says:

Thank you for all great exercise videos! Joined exercise with you during the pandemi! So fun! / Åsa from Sweden.

Diane Skahill says:

Hi all up for the workout. Have a fabulous day🌸👍🏻💪🏻🤘🏻👌🏼

Patricia Danna says:

Out of breath, sweating, fooling good! Love this exercise.

S Tej says:

I inspired by your vedios suggested for my mom , she just started .main constraint is low impact beat for strength mobility and flexibility for 59 plus women’s .

Martha Couvertier says:

HI, I just wanted to thank you for creating this exercise for us older women. I had such a hard time losing weight in this pandemic but since I started these workouts with you, I have lose 4 pounds!!!

meeco59 says:

Been doing a bunch of your standing workouts for awhile and I think this is my fave so far! It combines cardio with lot of abs and coordination too — and it brings in a few select exercises from your other videos — terrific. Thank you so much for all of these!!!

Anita Borthwick says:

Fabulous … I love this workout! Sets me up for the day physically and mentally. Thanks a million. x

Fortis Cuore says:

Love Fitness!

Anne Berman says:

Love the twists, felt it in my waist. Used 1lb hand weights and was great. Lots of sweating going on. Thanks.

Debbie Puckett says:

Not just walking..walking on steroids! I love that and I thank you so much!😂😂😂💖💖💖

Michelle Gray says:

Out of breath and feeling good

Jennifer Davidchik says:

Love this workout!!

Dena Duncan says:

Once again, you have both challenged me and encouraged me. Thank you so much!

YOLANDA C. PUNO says:

Nice! Better than the others.

Linda Mackin says:

Loved this workout and have done a few of then in the last few weeks. Working from home at this challenging time and the workouts are ideal excuses for getting up and get moving from sitting in a chair. Im glad I found your videos all the way in Scotland, thank you x

Vita Maria DeBellis says:

Good morning beautiful all the way from California. I just wanted to ask you if you have still continue taking that powdered form of vitamin C that you touted at the beginning of this year. I took it once because after that I didn’t notice any improvement and it was quite expensive. I would sure love to hear a follow up video regarding that subject and that product

Hillary HN says:

I love these walking workouts – can you please do more of the 30 minute ones, maybe even an hour?! 🙂

Christine James says:

Love the 15 min cardio get fit you are awsome stay safe

Lydia Guerra says:

This was GREAT!!! Good sweat!!👍🏼👍🏼

Irina Gatti says:

Thank you Schellea. I do a daily after lunch workout with Fabulous 50 combining fat burning or cardio with abs and arms exercises. Since June I have lost 2 stones already. I am so glad I have found your workouts. I am a very happy subscriber.

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