Tactics

How to Defeat Dudes 19: Boxing Tactics for Self Defense
selfdefenseforwomentips.com

This episode is devoted to Russel Bakewell, who requested me for Shadow Boxing combos for self protection. Thought I might take it a step additional, and introduce easy boxing techniques (plus a couple of bonuses) that may be helpful in road battle conditions… And throw in Jean Claude Van Damme for the hell of it. […]

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“Instruments of Titans: The Techniques, Routines, and Habits of Billionaires…
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…titan within the areas of fitness, wealth and knowledge. Some notable individuals…

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