Swole

The Last of the Iron Sisters: SWOLE Ep. 2
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In 2015, the women’s bodybuilding division was dropped from Ms. Olympia – marking the possible end of women’s bodybuilding. The Wings of Strength organization stepped in and started the Rising Phoenix competition to give these women a platform to compete. In episode 2 of Swole, we follow pro-bodybuilder Helle Trevino as she prepares for this […]

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The Fitness Thread (aka Git Match, aka Swole Patrol…
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Heh. TFW you thought you have been robust after which it seems you're not even shut. Tried to start out doing Bulgarian Cut up Squats, to hit my glutes slightly more durable throughout my leg days. I sometimes do…

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