SixPack

The Man Who Gave America a Rock-Hard Six-Pack
healthclubnews.org

Joe Gold lived by metal—and almost died by metal. The iron-pumping, machine-welding body-builder, exercise-machine maven, and gym genius who helped turn America buff barely survived a paralyzing torpedo injury in the Philippines during World War II. Young men today feel incredibly pressured to look “cut,” with sharply defined delts and perfect “six-packs,” because Los Angeles’ […]

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6 Surprising Ways to Get a Killer Six-Pack
news.health.com

Summer time is formally right here, and it’s all concerning the abs! When else are you rockin’ a bikini and even a fashionable crop prime? Just like the altering seasons, it’s time to…

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