Redux

Day 6 – Physical Culture Redux
physicalcultureredux.wordpress.com

…recapture my well being and fitness. Often, being ailing would trigger my…

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Redux: MMA vs Marie Claire Women’s Self-Defense 2
selfdefenseforwomentips.com

MMA fighters vs Women’s self protection. Extra points with the Marie Claire self protection video. Response to feedback from the unique. Testing the protecting powers of spandex yoga pants (it appeared to work for Lena Marti) Some positional sparring with Jourdan (aka: the loopy Asian man in my different movies) Commentary. And an interview with […]

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