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180PT Multi-Functional Trainer – Weight Pulleys – Smith Machine – Power Rack
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Our 180PT PLUSĀ® is the ‘little brother’ of the BRUTEforce 360PT however do not assume that makes it any much less versatile. The 180PT PLUS has most of the similar options plus the added benefit of a extra compact and decrease peak permitting it to suit into all residence gyms. It is also a cleverly […]

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DO AND DONTS OF SMITH MACHINE RACK DEADLIFTS
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An awesome various to the traditional rack deadlift is the smith machine rack deadlift, in case your fitness center is busy and you’ve got rack deads in your plan, dont skip it, transfer on to the smith machine and get to work! Listed here are my DO’s and DONT’s DONT . Dont hyperextend your neck […]

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