Anonymous 02/20/20(Thu)21:37:59 No.54538925 File: memelift.webm (1.67 MB, 640×640) 1.67 MB WEBM Anonymous 02/20/20(Thu)21:37:59 No.54538925 >dead lift isn't a meme ego lif..

Anonymous 02/10/20(Mon)09:27:10 No.54395073 File: 642811E1-AA72-4AE8-9CB8-9(…).jpg (331 KB, 1343×752) 331 KB JPG Anonymous 02/10/20(Mon)09:27:10 No.54395073 Anyone still lift for girls?

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POPSUGAR asked for at-home weightlifting tips from Joe Bach, ACE, founder and CEO of the fitness brand Bach, whose trainers often make house calls on clients for home workouts. His recommended…

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I have decided to tone my body after my third normal am sharing  diet and workouts that i follow….here I have included stifflift and side twists….The stiff leg deadlift is a exercise that works glutes and legs. It is an extended version of deadlift Disclaimer. Always consult your physician before starting this or any other fitness […]

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