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If the scales were a shocking sight after Christmas, Emmet Rushe from Rushe Fitness gym in Letterkenny is here to explain that you didn’t gain as much as you think:This past week, I ran a little experiment with myself to see just how much…

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Great Female Physiques – Rhonda Jorgenson, born 1965 in California. Great Female Physiques playlist https://www.youtube.com/playlist?list=PLDtlNcFqC-72zN-b7m3Dy550ACHV0nRaI Contest history 1990 Orange County (CA) Classic – NPC, Overall Winner 1991 Ironmaiden – NPC, HeavyWeight, 1st 1993 California Championships – NPC, Overall Winner Palm Springs Classic – NPC, Overall Winner Palm Springs Classic – NPC, HeavyWeight, 1st USA Championships […]

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Great Female Physiques – Sandy Riddell, born 1959 in Scottsdale, Arizona, Ms. Olympia 1989 runner-up. Great Female Physiques playlist https://www.youtube.com/playlist?list=PLDtlNcFqC-72zN-b7m3Dy550ACHV0nRaI Contest history 1984 Ms. Arizona, 1st 1985 USA Championships – NPC, HeavyWeight, 5th 1986 Nationals – NPC, HeavyWeight, 2nd 1987 Nationals – NPC, HeavyWeight, 2nd 1988 Ms International – IFBB, 5th 1989 Olympia – IFBB, […]

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He’s just getting his fitness in and we’re quite relaxed on it.“I…

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Home fitness video meets inspirational speaker? Lmao yes

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This can be a nice reminder to keep in the struggle even when badly injured, as this home-owner is shot a minimum of four occasions and nonetheless manages to get away. This home-owner was definitely courageous; he had all the angle in the world. However let’s additionally study some classes about staying out of the […]

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