GRABS

USD$1 million Up for Grabs as Applications are Open for the African…
innovation-village.com

…communities.Consists of concepts in:Attire, Gear and FootwearFitness, Coaching and Sports activities InfrastructureEvents, Media and Spectator ExperienceHealth and NutritionTalent…

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MATCH REPORT: Gribble grabs a hat-trick as City of Peterborough shut…
www.peterboroughtoday.co.uk

…and the distinction in fitness between the 2 groups began to point out…

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Jiu-Jitsu Self-Defense | 4 Options For Grabs From Behind
selfdefenseforwomentips.com

Listed here are some defensive choices from widespread standing grabs from behind. Apart from the rear choke seize (see a earlier video on my channel for that one), these are some options for effectively and successfully getting out of a double arm pin, a bear hug (2 choices) and a full-nelson. Let me know what […]

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