I did several water-only fasts (WOF) over the last years. For health reasons, mainly. My longest was 7 days. However, on 28th of August I will attempt a 10-day WOF. Does someone have experience with…
…intermittent fasting 2019-05-02 07:35:45 13 minutes ago Fledge FitnessSo a youtube channel by the name Dr Sam Robbins released a new video where he claims Intermittent fasting is a scam…
…answered by the Wiki, Looking r/Fitness, or… 230) Please take a look over **[The r/Fitness Intro…
What I can touch upon, although, is the truth that it is going to enhance your fitness. I needed to do a whole lot of trial and error for this, however the outcomes are a lot better than I anticipated. I might not consider the…
Everybody’s speaking about intermittent fasting lately. And I’m happy to see it’s now getting into the mainstream. Intermittent fasting — or “periodic” fasting, because it’s typically referred to as — is one of the strongest methods to shed extra pounds I do know of. It forces your physique to burn fats as an alternative of […]
