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You can find someone on Strava in a few ways – by directly searching their name or by syncing your Facebook or phone's contacts with Strava. Strava allows you to follow friends and other athletes, so that their training will appear in your Strava…

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So the issue I’ve been having since I even started my fitness journey is uneven quads. I was told it was because of my right being dominant compared to my left, and at first I agreed. Since then it hasn’t gotten any better…

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Beauty and loneliness collide in Andrew Muir’s surreal play, seen through the lens of an everyday fitness and leisure centre. It follows a lonely woman at the gym for the first time and a lifeguard…

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