Blasting

HOW TO TARGET BICEPS & TRICEPS | BLASTING ARM WORKOUT
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In this video, I’ll walk you through the best exercises to target your arms, biceps, and triceps in the same workout session. The full workout: Biceps: 3set x 10-12reps 1. Pause Seated barbell curl 2. Biceps curls (hold one arm under tension) 3. Seated cable curls Triceps: 3set x 10-12reps 1. Cable Reversed Pull down […]

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Fat Blasting At Home Boot Camp, Health & Fitness
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‘Act Collectively’ holds medical camp at PattanAct Collectively, a non-governmental group (NGO) in collaboration with Institute of Psychological Health and Neuro Sciences Saturday organised a medical camp…

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32 Minute Home Cardio Workout with No Equipment – Calorie Blasting Cardio Training
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Calorie burn + information + printable exercise @ http://bit.ly/1DzB8Se eight Week Fats Loss Packages & Meal Plans @ http://bit.ly/13EdZgX Sustain with us on fb @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s We use PowerBlock’s adjustable dumbbells, discover them @: http://bit.ly/yDWK7V Notice: All info offered by Fitness Blender is […]

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