basics

The Technical Stand-Up Proper Application | Jiu-Jitsu Self-Defense Basics
selfdefenseforwomentips.com

The technical stand-up, or standing up in base, is one of the cornerstone movements of Jiu-Jitsu. The mechanics of it contain movements and mobility principles that are pervasive throughout ground fighting. There is a lot of confusion over this concept though, dealing mostly with the range, defensibility and kicking ability. I try to clear up […]

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Work-Out With Fitness Godess Alicia Marie- Bikini Fundamentals!  Part 2
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Part 2 of the unique present with fitness goddess Alicia Marie. If you need THAT physique, then she has THAT physique! Learn how this Musclemania Fitness Champion will get and retains into form.

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Ecoprenuer aims to bring the world back to basics
eaglenews.org

With a background in the Marine Corps and an ongoing dedication to fitness, I discovered that nothing I might seize and go together with glad my wants.”Quick ahead to at this time, this eco energy-couple, generally known as…

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Self Defense Fundamentals: Lesson 5 – Drop Your Weight
selfdefenseforwomentips.com

Welcome to Lesson #5 in your Self-Defense Fundamentals Course! Excellent news! For those who ever have to defend your self, you’ve obtained again-up–gravity! Drop your weight and also you’ll have extra energy and extra choices. ►Thanks for LIKING this video and SHARING with somebody you’re keen on! Let’s assist all the great guys battle for […]

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The Basics Of Concealed Carry
www.warriortalk.com

THAT is the right way to stay youngsters, not wearing a burkha so no one targets you. Fitness permits higher concealment. When the shoulders and chest are a larger measurement than the belt, you’ll be able to conceal…

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Self-Defense Fundamentals: Lesson 3 – Stance and Breathing
selfdefenseforwomentips.com

Welcome to Lesson #3 in your Self-Defense Fundamentals Course! The brief model–get up straight and take a deep breath! The lengthy model? Watch the video! ►Thanks for LIKING AND SHARING this video with somebody you’re keen on! Ensure you watch all the teachings on this course! Now, for some ideas from Lesson #3… It is […]

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Self Defense Fundamentals: Lesson 1 – Make Yourself Snug!
selfdefenseforwomentips.com

Welcome to Lesson #1 in my Self-Defense Fundamentals Course! On this video, I talk about the connection between your fists and your phrases. For extra recommendations on martial arts coaching, self-protection, and dwelling a cheerful life, take a look at these hyperlinks… ►SUBSCRIBE on YouTube: http://bit.ly/SenseiAndo ►Get FREE E mail Updates on every thing I […]

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Self Defense Basics Course – Welcome!
selfdefenseforwomentips.com

Welcome to my Self-Defense Basics Course! On this video, I’ll inform you what you possibly can anticipate within the subsequent 10 Classes of this free on-line martial arts course. ►For extra movies and podcasts about martial arts and constructing a cheerful life, take a look at my web site! http://www.senseiando.com THANKS FOR WATCHING! ►SUBSCRIBE on […]

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Fitness Goddess Alicia Marie – Bikini Fundamentals!!!
www.youtube.com

The one and solely SUPER-STUNNING, prime fitness mannequin Alicia Marie is in da’ home……. Let me hear you say “yeah”…. “yeah”…”wow”…”wow”…. OK, you get the image. We have now a real fitness goddess on LA Muscle TV. Fitness champion and mannequin Alicia Marie has been a fitness and well being contributor on numerous tv and […]

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