*WARNING* IF YOU ARE OFFENDED BY BUTT SWEAT, DO NOT WATCH! Heyo! This is a bit of an advanced workout, but if you’re familiar with some of these exercises, then I’m sure you’ll rock it! The gym I am filming in is a new location called SWAT Health and it is THE most beautiful gym, […]
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Get stronger with barbell lifeless lifts. Find out how to do weightlifting workouts correctly on this exercise video.
Lifting weights with barbell single leg squats. Find out how to improve leg power on this exercise video.
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Free Weights vs Machines… Is one actually higher than the opposite? three Keys To Constructing Muscle: http://leehayward.com/muscle-constructing Get Coached By Lee: http://totalfitnessbodybuilding.com Obtain The TFB Exercise App: http://leehayward.com/app Smith Machine Bench Press vs. Barbell Bench Press ? Smith Machine Squat vs. Barbell Squat ? Smith Machine Shoulder Press vs. Barbell Shoulder Press ? And so […]