10 Min Sexy Butt and Legs Workout | Holiday Fitness

10 Min Sexy Butt and Legs Workout | Holiday Fitness

Here is a 10 Min Sexy Butt and Legs Workout as a part of your holiday fitness routine! Feeling sexy and confident is an inside job. Do this workout with me to feel great and look great for the holidays and forever! 🙂

This is part three of my Sexy for the Holidays Series for December 2018. We will be targeting each body part (abs, lower body, upper body) so stay tuned for new videos every Friday!

Don't forget to stretch after this workout!
https://youtu.be/euflzbxtlD8

LIKE and SHARE this video with a friend whom you'd like to workout with! AND let me know how you feel in the comments down below! Love to hear from you!

Subscribe to my channel for more workout and mindset videos 🙂
https://www.youtube.com/channel/UC0PiqLo59JYRHKBrRex0efQ/?sub_confirmation=1

Show your body some more love here:::
Sexy for the Holidays Series Playlist: https://www.youtube.com/playlist?list=PLsYflmN7QKlv04WNHBfiplwzeOaRm0j2d

10 Minute Body Series Playlist: https://www.youtube.com/watch?v=piq6R2EDzQE&list=PLsYflmN7QKluevDiJTUvm9CmoYsc0FMd0

Workout With Me: https://www.youtube.com/playlist?list=PLsYflmN7QKlv3cZcWQNi_KaeOVdccSQEX

Mindset Videos: https://www.youtube.com/playlist?list=PLsYflmN7QKlvNX-61sJmNgFW2TGHjNj_E

Music by: DJ Quads
https://soundcloud.com/aka-dj-quads

Track: HYLO – Paradise ft. Akacia [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/eAo-QR9BtmU
Free Download / Stream: http://ncs.io/ParadiseYO

Track: Subtact – Want You (feat. Sara Skinner) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Pww31vN_1QY
Free Download / Stream: http://ncs.io/WantYouYO

#buttworkout #legsworkout #holidayfitness

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DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Kristia Lui from any damages that occur from any actions taken by the use of this video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge Kristia Lui from all claims or causes of action, known or unknown, arising from any negligences by Kristia Lui.

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Comments

Kristia Lui says:

What dress are you wearing for your holiday parties? 😉

Kristine Gonzaga says:

Thanks for this workout:)

Cynthia Royston says:

My butt and legs are my problem area. Thank you for this! I;ll do it more often.

Nikki Garcia says:

This is such a great workout.just finished it!

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