One Handed Triangle Choke for Self Defense by BJJ Para-Athlete Jess Munster

One Handed Triangle Choke for Self Defense by BJJ Para-Athlete Jess Munster

BJJ para-athlete Jess Munster demonstrates the Triangle Choke for Self Defense with one hand. Listen to my podcast with Jess at https://www.grapplearts.com/one-armed-bjj-with-para-athlete-jess-munster/

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