Best and Worst Women’s Self-Defense Moves

Best and Worst Women’s Self-Defense Moves

Fitness youtuber Joanna Soh just lately made a video about one of the best self protection strikes ladies have to know in an effort to shield themselves. It seems these are a few of the worst ladies's self protection techniques however I assumed I'd reveal some self protection techniques that really work.

Joanna Soh's video: https://www.youtube.com/watch?v=KVpxP3ZZtAc
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outro: Beef by KRS-One

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