5 Self-Defense Moves Every Women Should Know | HER Network

5 Self-Defense Moves Every Women Should Know | HER Network

Subscribe to my YouTube channel: https://www.youtube.com/consumer/joannasohofficial Women, it's unlucky that typically we'd find yourself in dangerous conditions the place we have to shield ourselves. Don't be a sufferer! Watch this video to study these 5 self-protection strikes which you'll be able to apply when it's wanted.

SHARE this on to EVERY lady you realize. Information is energy.


Syaheenaz Halim is a jiu-jitsu blue belt underneath Bruno Barbosa. She can also be the founding father of Malaysian Jiujiteras. Syaheenaz is actually enthusiastic about jiu-jitsu and needs to make use of this sport as a platform to empower ladies & assist them regain their voice. A robust advocate for self love & constructive physique picture, Syaheenaz needs to encourage ladies to take management of their very own future & stay a life fulfilled.

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HER Network:

Syaheenaz Halim

Joanna Soh

5 Self-Defense Moves to know whenever you get into dangerous conditions:
1) When am is grabbed
2) When somebody invades your private area
three) When hair is pulled
four) When grabbed from behind
5) When being mounted




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