Your Home Fitness Routine? — Myfitnesspal.com

Your Home Fitness Routine? — Myfitnesspal.com

I’m still running my 5 day split. I treated the first week of my gym closing as a deload. I wrote out my programming based on what I can do at home. I have 10lbs & 20lbs weights and a physical threapy band. I’m doing higher reps since I was used to…

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