US Army now allowing nap time during the day for soldiers who don’t get enough sleep

US Army now allowing nap time during the day for soldiers who don’t get enough sleep

1 and titled FM 7-22 Holistic Health and Fitness, contains a section devoted to ways to combat sleep deprivation. Among… “The goal of the Holistic Health and Fitness System is to build physical lethality and mental toughness to win quickly and…

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