Spikes in acute:chronic workload ratio (ACWR) associated with a 5–7…

Spikes in acute:chronic workload ratio (ACWR) associated with a 5–7…

…produce adaptations to enhance their fitness levels and tolerance to physical stress are required… 5 It was concluded that by increasing fitness levels and limiting fatigue (ie, reducing the ACWR)…

21
Like
Save

Comments

Write a comment

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.