SMITH MACHINE GLUTE & HAMSTRING WORKOUT || THE CUT EP 10

SMITH MACHINE GLUTE & HAMSTRING WORKOUT || THE CUT EP 10

Full Smith Machine Workout Included. I focused on glutes and hamstrings in this workout. Decided to switch it up by using the Smith Machine! You can get an amazing workout with using only the smith machine. Want to see more Smith Machine workouts? be sure to hit that subscribe button and comment down below.

I'm no professional so I'm learning as I go. Leave fitness related video suggestions in the comments below.

* MY PLAN TO GET RID OF CELLULITE
https://youtu.be/R67S4yRlrW4

* BOOTY PUMP
https://youtu.be/kyG8wCRy6vw

* LETS GET THAT BOOTY PUMP
https://youtu.be/1t8L6Kutk8c

* GLUTE ACTIVATION
https://youtu.be/sDTvzUFhho0

* CHASING THAT BOOTY PUMP
https://youtu.be/eTfmNs8ubmE

*FULL GLUTE ROUTINE
https://youtu.be/n_kisasX0-Q

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If you know of any busy on the go women that wants to get back into the gym please share my videos. I would love to be someones motivation. Thats what my channel is all about.

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Jay's Journey says:

Wake Up That Booty Part 2: Glute Activation https://youtu.be/zGa15mvwMew

Delph 017 says:

I'm surprised the bar didn't melt by just making contact with such a hot thing.

jewel streeter says:

love it… subbed

Latasha says:

Great workout

bromack54 says:

😍😍😍😍😍😍!!!

Sharon Spencer Richburg says:

Always great workout, I will start doing more weight squats I really didn't think I would lose my booty 🙁 I appreciate you sharing all your videos your thee best my fitsis

Fun Seeker says:

You are good.

airplanemode says:

That thumbnail makes no sense…😍😍🤗

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