Push-ups and Pull-ups – Smith machine

Push-ups and Pull-ups – Smith machine

The Smith Machine is a great to tool that offers interesting and effective variations for both Push-ups and Pull-ups. Ideal for Beginner, Intermediate, and advanced training.

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Pi Za says:

THIS IS UNBELIEVABLE! KEEP POSTING….Thank you!

Pakalini says:

so both of you do push ups incorrectly, go learn with Atranik's pro masta push up tutorial xD

Ali Almaidan says:

so this is what the smith machine does 🤔

Mr. Stevenson says:

ew smith machine

Brittney Anne says:

This was extremely helpful. Thank you!

Daily Fitness says:

Absolutely in love with this workout! Tomorrow I am going to do it! Thank you so much **

nick Harrison says:

Think I'm in love with Tanya

albert hdz says:

Tanya nice booootay. ..

Orimaru says:

She's extremely hot… Didn't come here for the exercises!

TheWitchyM says:

Extremely helpful – THANKS!

sashlab4u says:

looks abit like robbie williams…

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