Instagram Photo by FITNESS WORKOUTS RECIPES (@strongbodydiary)

Instagram Photo by FITNESS WORKOUTS RECIPES (@strongbodydiary)

What do resistance bands do?A resistance band does exactly what the name suggests: it adds resistance to an exercise. This added resistance helps strengthen your musclesand pushes you to work a…

18
Like
Save

Comments

Write a comment

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.