How do you undo the damage from falling for the sq Fitness 4chan

How do you undo the damage from falling for the sq Fitness 4chan

Anonymous 05/14/20(Thu)21:00:00 No.55576362 File: Mark-Rippetoe2.jpg (108 KB, 600×480) 108 KB JPG Anonymous 05/14/20(Thu)21:00:00 No.55576362 How do you undo the damage from falling for the squat and deadlift heavy full body strength routines? I took…

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