Gyms and mental health: 'I can't wait to be back on the squat rack'

Gyms and mental health: 'I can't wait to be back on the squat rack'

After treatment, she said working on her physical fitness was the first time she "felt free from everything". "I learned … am."Courtney says the slow return to fitness normality will help her mental health."You can't get the same heavy…

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