7 MUST TRY SMITH MACHINE BOOTY EXERCISES || FULL WORKOUT

7 MUST TRY SMITH MACHINE BOOTY EXERCISES || FULL WORKOUT

SMITH MACHINE GLUTE WORKOUT
https://youtu.be/aX9WC6Gczdk

In this video I'm showing you 7 different lower body exercises I do on the Smith Machine.

Prior to this workout I foamed rolled and activated my glutes with the items below:

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HOW TO GROW-BUILD YOUR LEGS AND GLUTES
https://youtu.be/Pgv6VIyzO7M

BE PREPARED FOR TONS OF LOWER BODY WORKOUTS BECAUSE ITS BOOTY BUILDING SEASON!
https://youtu.be/_leLJcE0IbM

CHRIS JONES INSPIRED LEG DAY
https://youtu.be/uvQpyvUs1UQ

* MY PLAN TO GET RID OF CELLULITE
https://youtu.be/R67S4yRlrW4

* BOOTY PUMP
https://youtu.be/kyG8wCRy6vw

* LETS GET THAT BOOTY PUMP
https://youtu.be/1t8L6Kutk8c

* GLUTE ACTIVATION
https://youtu.be/sDTvzUFhho0

* CHASING THAT BOOTY PUMP
https://youtu.be/eTfmNs8ubmE

*FULL GLUTE ROUTINE
https://youtu.be/n_kisasX0-Q

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Jay's Journey says:

Thank you for watching! Be sure to comment, like and share my videos.

grahambj says:

Oustanding…Girl you knock me out!!

robiard says:

Very nice 👌 Love these squat videos. Informative and sexy. Looking forward to more! Keep it up💪💪

jon jhon says:

That booty!! Lawd have mercy!

Marquita Carter says:

Girl that look on your face when dude walked through you video 😂😂😂. I like the Smith machine but for some reason it had a bad rep. If tried all these except the kickback and the good morning. Great video hun.

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