Fitness Training With Jamie Eason.flv



victoria leal says:

what about taking pills like oxyelite pro is that a good thing to do? im 32 and like to gain muscle its hard yes i work at a mexican resterant . i do alot of walking fast pace and im taking oxyeite pro. in the morning i dont eat til like 1 or 2 oclock i do drink alot of water what else can i do to gain lean muscle mass ? i also have cellouer sport whey protein too..

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