CRESCENT LUNGE! Master Trainer Jennifer Nicole Lee Shows Stretch for Legs, Hips, Thighs, & Shoulders

CRESCENT LUNGE! Master Trainer Jennifer Nicole Lee Shows Stretch for Legs, Hips, Thighs, & Shoulders

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Benefits of Crescent Lunge
Crescent Lunge stretches the legs, groin, and hip flexors, while also opening the front torso, chest, and shoulders. It strengthens and tones the thighs, hips, and butt, while the balancing aspect helps to develop flexible stability

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