Awesome Butt and Legs Home Workout with Hot Fitness Model!

Awesome Butt and Legs Home Workout with Hot Fitness Model!

Heres a good workout you can do at home, the beach, or the gym and you dont need any equipment.
Exercises:
Curtsy Lunges
Hopping Deadlift
Stepping Back Lunges
Side to Side Hopping Squats

Try to do each exercise for as many reps as you can. Rest 1 minute between each set. Repeat 2-3x. Do 3-5x per week.

Female Fitness Model Kaycie Davis
Also see BikiniModelFitness .com

376,203
Like
Save

Comments

Elmira Wilde says:

Free Live Sex Cam Show, Exclusive Unlimited Access: BabeGirlsHere.BlogSpot——————c0m

Lexi Rose says:

roller for lunges- great idea 🙂 

paulbt says:

this girl looks amazing !! GOD damn !

TheMrmorrissan says:

u got to be kidding me

Patience Farley says:

i think the camera action was too much…..whose the audience women or men??

MarianYC says:

Sculpt the booty…fuck the brain…that's way harder to sculpt…and who needs it if you already got the sculpted booty… :))

getXtan says:

NEW! Solar Powered Suntanning Machine only 10usd+s&h, pop on getXtan.com-It Makes You Look Good*   🙂 #tanningreflector  @getXtan 

Melina Wen says:

Have you ever heard of someone melting fat–and delighting in 3 full delicious meals at the same time? Copy And paste into Google Fat Blast Factor to learn more.

the rock saurabh says:

To ordinary folks who want to lose weight–but can't get started. Copy and paste into google Skinnimaker Diet right away.

nabin manandhar says:

Hello, have you considered BellyFATtack" yet? Just copy 'n' paste BellyFATtack.com to the browser to head over to their website! On there you can find an important free video by a well accredited licensed health practitioner talking about the way to burn body fat. This helped Jane to reduce her abdominal fat. Why not give this a shot. Hopefully it works for you too…

cassl14 says:

What the fuck is with the end of the video? Stupid.

Heisenberg says:

DAT AsS !!!

Willie Whopper says:

You do got a sexy butt

Prateek Joshi says:

You are correct. even i was very sad since i workout well for abs but nothing was coming.

Listen to this the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items.

get to know here bit.ly/19QWWOt?=nulix

FUN HOUSE says:

again wht tym do u workout here 😀

Oriane Fredembach says:

Fort Lauderdale I think.

Razor GC says:

Amazing body!

Sven Galli says:

17 and I'll kick your ass. That's a hilarious joke. You should acknowledge my brilliant comic skill.

Asoka Premarathne says:

My family laughed when I told them I was going to build muscle with "RushMax Muscle", but then they saw the results. Do a search on Google for RushMax Muscle to see their reaction.

POLITOLOG realist says:

it is simple traning ! she wants shaw your BODY

steven smit says:

where is that

Anastacia Lopez says:

It would be a shame for you not to lose weight fast when average people are able to so easily by applying Amos Fat Loss (Look it up on google).

shohanhoque says:

Hi there, have you heard of "BellyFATtack"? Simply look on Google. On there you will discover a valuable free video by a well accredited qualified nutritionist talking on the best way to get rid of unwanted fat. This made it easier for Khalid to lose his abdominal fat. I hope it works for you too…

Sven Galli says:

that's the best u could come up with??

Dragan1337 says:

You 9 years old ?

CAC007 says:

Id suk then ankle bones

arviman says:

must not fap!! noo!!!

Tania Amthor says:

Great video thanks!! Could you Please like my Channel too & my FB @ Tania Amthor Fitness & [email protected]

Write a comment

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.