MMA fighters vs Women’s self protection. Extra points with the Marie Claire self protection video. Response to feedback from the unique. Testing the protecting powers of spandex yoga pants (it appeared to work for Lena Marti) Some positional sparring with Jourdan (aka: the loopy Asian man in my different movies) Commentary. And an interview with Nils concerning the de-evolution of martial arts, Fight Karate, boxing, sword preventing, mixing the martial arts, and Xu Xiao Dong beating up mentally unwell tai chi and wing chun masters in China.