5 Smith Machine Booty Exercises | Develop, Shape and Tone

5 Smith Machine Booty Exercises | Develop, Shape and Tone

Every part you have to know 🙂

The smith machine is nice when you do not have a full health club to work with. Additionally you possibly can raise some significantly heavy weight utilizing a smith machine with out wanted a coach or somebody to identify you.

1. Hip Drive
2. Leg Press
three. Glute Kickback
four. Static Lunge
5. Sumo Squat

These are ALL nice workouts to assist construct, form and tone the booty!

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Northern Muscle says:

Great job and video 😃

EPFit--How To Get Fit Fast says:

Awesome and love your work. Btw, pls checkout and if you like sub my channel. Thanks

Jordan Hibbs says:

If I don't have a smith machine, can I use regular dumbell weights? Or will it not have the same effect?

Jordan Hibbs says:

You look amazing! Great advice!!

Mark Rodriguez says:

wow girl very awesome work out looking very good from head to toe love your outfit hope to see more of your videos. 😎

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